When a crowd gathers around a fight, why is it that 9 times out of 10 the crowd doesn't step in to help?

Aggression is scary. It can be overwhelming. You can train for years and never really see it, but if you do...

Martial arts, specifically traditional martial arts, have always suggested that proper body positioning with enhance power. Is this true?

There has been much debate over this topic and in light of recent shooting attacks in Canada I think we should discuss this.

There has been a lot of discussion around Qi. Mostly negative. Is there a modern benefit for training Qi? The answer might surprise you.

“The Shadow” as Carl Jung has defined it, is the dark side of human thought and emotion. Martial arts can help you gain peace with this.

Holistic training is something that seems to be disappearing in the martial arts world. People talk about it but is it being trained?

Extreme sports enthusiasts, martial artists, writers, and surgeons all experience "Flow", so what is it and how do we get there?

Panic is the last thing we need right now. Don't become part of the problem...

Many arts claim to be hundreds, if not thousands of years old. Is this true?

Being present is not always easy. There are so many distractions throughout the day. How can you become more in the moment?

There has been a huge debate for years if MMA/BJJ is not merely a sport martial art. Jui-jitsu articles regularly state that one way to spot

I'm sure we have all heard of the head of a martial school or high ranking black belt getting their ass handed to them in a bar or...

Thank you for checking out the blog! The goal is to talk about all things martial arts. Some funny thoughts, some serious concerns, some...